golf fitness

Supervised by our Titleist Performance Institute-certified professionals, our golf training programs are designed to maximize your performance on the course. Created in two (2) one-hour sessions, designed to assess your functional movement and swing, we develop a program tailor-made to enhance your game.

Our Trackman Golf Simulator and Practice Bay are located in our New Canaan office and available for private and group bookings. Whether you're playing on a simulation of some of the best courses in the world, or utilizing the state of the art dual radar technology to analyze your data, the Trackman Golf Simulator is designed to translate real-time data into actionable information. Play a round or two with friends, or connect with one of our golf professionals for a lesson designed to take your game to the next level.

For further information or to book a golf service, give us a call 203-228-5010 or email golfinfo@performanceoptimalhealth.com