Introducing Performance Optimal Health,
a boutique, integrated health and wellness center

 
 

Coming to Naples this fall

We choose communities such as Naples because of people like you: people who live active lifestyles, are goal oriented, and value health.

 

At Performance, we help clients in our communities achieve their health goals through a coordinated and highly-personalized optimal health strategy which combines exercise, recovery, nutrition and stress management. Our team consists of physical therapists, trainers, nutritionists, recovery specialists, Pilates instructors and mental performance consultants, all of whom work together to create custom treatment plans to optimize your recovery and performance.

Each of us has a goal, a unique vision of our best selves

Achieving that goal is easier with the help of experts in the fields of exercise, recovery, nutrition and stress management. So whether it’s healing from an injury, increased longevity or improved fitness, at Performance Optimal Health we put a coordinated and highly-personalized strategy in place so you can reach your goals... and exceed them.
 

Whatever your goal is, we can help you achieve it

 

Using comprehensive research and the latest technology, we incorporate the four pillars of optimal health (exercise, recovery, nutrition, stress management) into your care. Each pillar plays a significant role in your optimal health journey, and using tools and services from each of the pillars can greatly enhance and expedite your path to success.

EXERCISE

Our musculoskeletal experts help you optimize movement by addressing deficiencies and areas of concern, as well as improving strength, flexibility and balance.

Physical Therapy | Personal Training | Pilates

 

RECOVERY

Proper recovery not only aids in the healing of injuries but is also critical for preventing future injuries by reducing inflammation, improving circulation and minimizing soreness.

Massage | Cryotherapy | Compression Therapy

 

NUTRITION

Proper nutrition can promote muscle growth and increase bone strength. It can also reduce inflammation, increase your immune response and decrease the risk of chronic health conditions, such as heart disease.

Evaluations | Coaching

 

STRESS MANAGEMENT

With the right training mindset, you can manage stress levels, improve motivation and successfully bounce back from setbacks or injuries on your path to optimal health.

Mental Performance Consulting

 

What Our Clients Say

testimonial

I have been to several different PT places in the area between my children and myself, and the quality, care, and most of all knowledge that I received at Performance could not even compare!!!

Denis O. - Denis O.
testimonial

Excellent staff all the way around. Very knowledgeable and always updated with the latest information from my doctor.

profile testimonial - Kirk R.
testimonial

My therapists are extremely professional with exercises custom-tailored to fit my unique situation. They kept me on my toes and working hard every time I was there.

profile testimonial - Alex W.
testimonial

My whole experience at Performance has been 5-star. The staff are friendly, the facility is spotless, and I have received excellent care.

profile testimonial - Jessica L.
testimonial

My therapist at Performance is extremely committed and thorough - it’s a very positive place.

profile testimonial - Sharon S.
testimonial

Performance has been essential to our teenage daughter's successful recovery from two major knee injuries over an 18-month period. Warm, helpful, welcoming and accommodating at every turn.

profile testimonial - Raye B.
testimonial

Performance is amazing.... over the past eight years they have helped me with four injuries (ACL, tennis elbow, neck stiffness and heal injury).

profile testimonial - Kendall W.

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