Author: Performance Optimal Health

Exploring the promising role of stem cell treatments in orthopedic conditions: unveiling the latest evidence

In this article, we will delve into the fascinating world of stem cell treatments and their potential for managing orthopedic conditions. As Dr. Peter Attia often emphasizes, staying informed about cutting-edge medical advances can help us make informed decisions regarding our health and well-being. So, let's embark on this enlightening journey, exploring the most recent evidence supporting the use of stem cells in orthopedic care.

July 5, 2023 | Michael Beecher, PT, DPT, OCS, SCS

Understanding stem cell therapy:

Stem cells are remarkable cells with the potential to develop into various specialized cell types in the body. Their unique regenerative properties have led researchers to explore their therapeutic applications in a wide range of medical fields, including orthopedics. Stem cell therapy involves using these cells to aid tissue repair, regeneration, and potentially even the reversal of certain degenerative conditions.

Orthopedic conditions, such as osteoarthritis, tendinitis, and ligament injuries, can significantly impact our quality of life. Traditional treatments often focus on managing symptoms, maintaining/improve quality of live or, in severe cases, surgical interventions. However, recent studies have shed light on the potential of stem cell treatments to revolutionize orthopedic care.  In a study published in the Journal of Bone and Joint Surgery, researchers examined the effectiveness of stem cell therapy in knee osteoarthritis. The results demonstrated significant improvements in pain reduction and functional recovery among patients who received stem cell injections. These findings suggest that stem cells have the potential to enhance the body's natural healing processes and mitigate the underlying causes of orthopedic conditions.

Furthermore, research has shown promising results for using stem cells in the treatment of ligament injuries. A study published in the American Journal of Sports Medicine explored the use of stem cells to repair torn anterior cruciate ligaments (ACL) in athletes. The findings revealed improved ligament healing and functional outcomes compared to conventional treatments, potentially reducing the need for extensive surgeries and lengthy rehabilitation periods.

Safety and ethical considerations:

While stem cell therapy shows tremendous potential, it is essential to address safety concerns and ethical considerations. Researchers and medical professionals diligently work to ensure the highest safety standards when conducting clinical trials and administering treatments. Regulatory bodies and scientific communities closely monitor these developments to strike a balance between innovation and patient well-being. Current sources of stem cells are more numerous than earlier options and pose less of an ethical concern. Current options primarily include an individual's own cells, cadaveric cells, and cord blood cells that can be taken from umbilical cords and placenta.

The future of stem cell therapy in orthopedics:

As the field of stem cell research continues to advance, the future of orthopedic care appears promising. Ongoing studies are exploring innovative techniques such as tissue engineering, combining stem cells with biomaterials to create functional replacement tissues.

Moreover, advancements in personalized medicine and genetic profiling enable scientists to tailor stem cell treatments to individual patients, optimizing outcomes and minimizing potential risks. This personalized approach holds immense potential for enhancing the efficacy of orthopedic interventions and improving long-term patient satisfaction.

Conclusion:

Stem cell treatments offer significant hope for individuals grappling with orthopedic conditions. As the latest evidence suggests, these therapies hold the potential to revolutionize the field of orthopedic care, providing effective alternatives and enhancements to traditional approaches. It is vital that these treatments are incorporated into standard physical therapy and wellness practice to enhance outcomes rather than replace these proven treatments all together. The root cause of tissue breakdown, typically muscle imbalance, malalignment and movement deficiency, need to be addressed in order for lasting results to be realized. It is crucial to stay informed and consult with trusted medical professionals before making any treatment decisions.

Remember, the field of regenerative medicine is constantly evolving, and our understanding of stem cell therapies will continue to expand. By keeping abreast of the latest research and advancements, we empower ourselves to make well-informed decisions regarding our health and well-being. So, let us embrace the fascinating world of stem cell treatments as we strive for optimal orthopedic health and a better tomorrow.

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Michael Beecher

Michael Beecher, PT, DPT, OCS, SCS, is a Titleist Performance Institute medical professional, a Hospital for Special Surgery credentialed advanced hip clinician and a certified dry needling specialist.

Meet Michael

Women & Our Bodies: Taking charge of menopause through an integrated wellness approach

This informal gathering of women was an opportunity to share stories & gain valuable insights about our ever-changing bodies with experts in women's integrative health, nutrition, fitness and pelvic floor.

There is no “cure” for menopause, but there are ways to counteract the effects.

“So many women think that they have to go through perimenopause and menopause alone,” but that could not be further from the truth,” Jessica Klecki told the crowd. Jessica Klecki, PT, DPT, is a pelvic physical therapist at Performance Optimal Health, and she was on a panel of women’s health specialists at Performance’s first event geared toward women in their middle years.

The intimate gathering, “Women & Our Bodies: Taking charge of menopause through an integrated wellness approach,” was hosted by the Greenwich Water Club and attended by over 80 women from Greenwich, CT, and the surrounding areas.

The Midlife Truth Project founder Julie Flakstad was joined by a panel full of women’s health experts, each representing a key area of health: Dr. Bronwyn Fitz, MD, who is board certified in ObGyn and Integrative Medicine, certified dietetic nutritionist Koren Bradshaw, women’s health fitness specialist and pelvic physical therapist Danielle Pasquale, PT, DPT, and Klecki.

“Now that you’re in your middle years, you’ve probably thought, ‘this is it! The hard part is over, my kids are older, and I can relax.’ And then menopause hits. It’s like we can’t catch a break!” Julie Flakstad exclaimed, drawing laughs from the crowd. “But that is why we are here to help you find the tools you need to take charge of this part of your life, and not let it control you,” she continued.

Over the course of the evening, the panel discussed how a team approach to healthcare can best support women going through the complications that come with age. Dr. Fitz started the talk off by stressing the importance of surrounding yourself with people that make you feel heard, something especially crucial when choosing your ObGyn.

“Your ObGyn should be there to guide you, not dismiss your concerns or pain,” Dr. Fitz explained. There are many tools that can be used to combat the effects of menopause, such as hormone replacement therapy or vitamin supplements, but the best answer is usually an integrated approach.

“And it’s not just about balancing hormones. We need to find balance in everything: hormones, nervous system, metabolism, relationships, and help people in all arenas of life, not just gynecology,” Dr. Fitz explained.

As they approach menopause, many women start to see changes in their metabolism, gaining weight even though they continue to exercise and maintain the same diet. This requires a change in diet, with a larger focus on protein, healthy fats, and complex carbohydrates.

“Your most important goal during this time is to keep building muscle, support bone strength, support brain health, and keep inflammation low,” nutritionist Koren Bradshaw explained. “But nutrition is only one part of the equation. Any changes you make at this time need to be supplemented with enough exercise, sleep, and stress management.”

Fitness specialist Danielle Pasquale expanded on that, saying, “you need to shift your focus from weight gain, calories, and appearance to focus on your strength, mobility, and longevity.” Decreased estrogen levels lead to bone loss, making strength training critical to counteracting it.

Menopause also affects your pelvic floor, which also depends on estrogen to stay healthy. This can result in leakage, urinary incontinence, prolapse, or even pain during intercourse.

“Unfortunately, many of these pelvic health issues go untreated and undiagnosed because of one simple fact: It’s a little weird to talk about, but it shouldn’t be! Pelvic physical therapy can actually help people manage or treat these issues, and shouldn’t be ignored as an option to prevent pain or discomfort,” pelvic physical therapist Jessica Klecki emphasized.

“Aging can cause a lot of complicated emotions and various physical changes, but with a comprehensive team approach, you can take charge of your menopausal years and improve your quality of life,” Pasquale assured the crowd.

Learn more about our women's health offerings here.