info@performanceoptimalhealth.com
203-557-4000
Book an appointment
EXERCISE
Physical Therapy
Sports & Orthopedic Care
Pelvic Physical Therapy
Dry Needling
Schroth Method
Concussion Therapy
Vestibular Rehabilitation Therapy
Active Release Therapy
Blood Flow Restriction
Alter G
Annual Exam
Training
Personal Training
Sport-Specific Training
Group Fitness Classes
Golf Training
Golf Simulator
Pilates
One-On-One Reformer
Semi-Private Reformer
Mat Pilates Classes
RECOVERY
Cryotherapy
Whole Body
Local
CryoFacials
Massage Therapy
Sports Massage
Medical Massage
Wellness Massage
Sauna
Infrared
Sports Medicine
Athletic Training
Concussion Management
Compression Therapy
Normatec
NUTRITION
Nutrition Evaluations
Nutrition Coaching
STRESS MANAGEMENT
Mental Performance Consulting
Wearables
LOCATIONS
Greenwich
Darien
Westport
New Canaan
New Canaan at Halo
Hamden
Manhattan
ABOUT
Team
Careers
Blog
Podcast
CONTACT
EXERCISE
Physical Therapy
Sports & Orthopedic Care
Pelvic Physical Therapy
Dry Needling
Schroth Method
Concussion Therapy
Vestibular Rehabilitation Therapy
Active Release Therapy
Blood Flow Restriction
Alter G
Annual Exam
Training
Personal Training
Sport-Specific Training
Group Fitness Classes
Golf Training
Golf Simulator
Pilates
One-On-One Reformer
Semi-Private Reformer
Mat Pilates Classes
RECOVERY
Cryotherapy
Whole Body
Local
CryoFacials
Massage Therapy
Sports Massage
Medical Massage
Wellness Massage
Sauna
Infrared
Sports Medicine
Athletic Training
Concussion Management
Compression Therapy
Normatec
NUTRITION
Nutrition Evaluations
Nutrition Coaching
STRESS MANAGEMENT
Mental Performance Consulting
Wearables
LOCATIONS
Greenwich
Darien
Westport
New Canaan
New Canaan at Halo
Hamden
Manhattan
ABOUT
Team
Careers
Blog
Podcast
CONTACT
How do I live my best life?
How do I live my best life?
Infogram
BOOK ONLINE
