info@performanceoptimalhealth.com
877-379-4911
Book an appointment
EXERCISE
Physical Therapy
Sports & Orthopedic Care
Pelvic Physical Therapy
Dry Needling
Schroth Method
Concussion Therapy
Vestibular Rehabilitation Therapy
Active Release Therapy
Blood Flow Restriction
Alter G
Personal Training
Sport-Specific Training
Group Fitness Classes
Golf Fitness
Pilates
Reformer Pilates
Mat Pilates
Women’s Health
RECOVERY
Massage Therapy
Cryotherapy
Infrared Sauna
Compression Therapy
NUTRITION
Evaluations
Coaching
Longevity Membership
STRESS MANAGEMENT
Mental Performance Consulting
LOCATIONS
Hamden
Manhattan
Greenwich
New Canaan
Darien
Westport
North Naples
Central Naples
New Canaan (Golf & Recovery)
ABOUT
Team
Careers
Blog
Podcast
CONTACT
EXERCISE
Physical Therapy
Sports & Orthopedic Care
Pelvic Physical Therapy
Dry Needling
Schroth Method
Concussion Therapy
Vestibular Rehabilitation Therapy
Active Release Therapy
Blood Flow Restriction
Alter G
Personal Training
Sport-Specific Training
Group Fitness Classes
Golf Fitness
Pilates
Reformer Pilates
Mat Pilates
Women’s Health
RECOVERY
Massage Therapy
Cryotherapy
Infrared Sauna
Compression Therapy
NUTRITION
Evaluations
Coaching
Longevity Membership
STRESS MANAGEMENT
Mental Performance Consulting
LOCATIONS
Hamden
Manhattan
Greenwich
New Canaan
Darien
Westport
North Naples
Central Naples
New Canaan (Golf & Recovery)
ABOUT
Team
Careers
Blog
Podcast
CONTACT
How do I live my best life?
How do I live my best life?
Infogram
BOOK ONLINE