Performance at Greenwich Water Club provides a variety of massage and recovery services exclusively for members, easily accessible within the fitness center itself.
To schedule a massage or to learn more, call us at 203.344.0694.
Performance
at Greenwich Water Club
Performance at Greenwich Water Club provides a variety of massage and recovery services exclusively for members, easily accessible within the fitness center itself.
To schedule a massage or to learn more, call us at 203.344.0694.
Services
We offer a variety of services for Greenwich Water Club members, including massage therapy and complimentary Optimal Health Assessments. We also built out a brand new, state-of-the-art recovery center, located on the lower floor of the fitness center.
Massage Therapy
Massage therapy is an effective, soft tissue technique that promotes healing, stress reduction, improved circulation and muscle release. We offer sport, therapeutic and medical massage therapies. Massages take place in a private room in the fitness center. FAQs.
Recovery Center (Coming Soon)
The Performance Recovery Center features hand-picked Hyperice products and services, including Normatec compression therapy, a meditation station, Hypersphere massage balls, Hypervolt massage guns, Venom 2 wraps, and Vyper 3 foam rollers.
Optimal Health Assessment (Coming Soon)
One of our musculoskeletal experts will take a comprehensive account of your health history, then work with you to set a health goal and develop a comprehensive strategy to achieve it through the four pillars of optimal health (exercise, recovery, nutrition, and stress management) and by building a team around you. The OHA is complimentary for all Greenwich Water Club members. Learn more.
MEET THE TEAM
DANIELLE PASQUALE Physical Therapist Learn More >
ANNE TRIANO Massage Therapist Learn More >
MAKENA MCKAIN Massage Therapist Learn More >
Massage FAQs
How do I schedule or cancel an appointment?
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Please contact Performance Optimal Health directly at 203.344.0694. Cancellations require 24-hour notice. Cancellations made under 24 hours and no-shows will be charged the full amount.
How much does a session cost?
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30 minute single session: $80
60 minute single session: $125
90 minute single session: $175
Packages available.
How do I pay for the massage?
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Massage charges will be reflected on the member’s Greenwich Water Club statement. We offer single sessions as well as 10- and 20-packs. Tips are at the discretion of the members and cannot be applied to member accounts.
What types of massages are offered?
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Medical/clinical, sports and relaxation (Swedish) massages are offered. The massages can be 30, 60 or 90 minutes in length.
What should I expect during my first massage?
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Your massage therapist will go through an Optimal Health Assessment at your first visit to capture your health history and your overall health goals. It is important to list all health concerns and medication so that your therapist can adapt your session to your specific needs. It is also important to specify any allergies so that your therapist may adjust the cream being used during your visit.
Visit our Greenwich location
Conveniently located just down the street from the Water Club, Performance Greenwich offers the full breadth of optimal health services at its light-filled, state-of-the-art facility.
