Massage Therapy
Performance offers 30-, 60- & 90-minute sport, therapeutic and medical massage therapy in the massage room located on the second floor of the fitness center. Fees for massages will be charged to your GWC house account. To book a massage or to learn more, call us at 203.344.0694. FAQs
Recovery Room
The Performance Recovery Room features hand-picked Hyperice products and services, including Normatec compression therapy, a meditation station, Hypersphere massage balls, Hypervolt massage guns, Venom 2 wraps, and Vyper 3 foam rollers. To learn more about the Recovery Room, please call 203.344.0694.
Optimal Health Assessment
One of our musculoskeletal experts will take a comprehensive account of your health history, perform a thorough examination, and work with you to set a health goal and develop a comprehensive strategy to achieve it through the four pillars of optimal health (exercise, recovery, nutrition, and stress management) and by building a team around you. The OHA is complimentary for all Greenwich Water Club members. To schedule your OHA or to learn more, call us at 203.344.0694.
