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Finally... a Boutique Health Club powered by a team of professionals that will curate a personalized health and fitness plan for YOU.

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10,000+ sqft facility | Technogym equipped | A team of experts around you

The Performance Difference

Step 1: Start with an Optimal Health Assessment

Receive a 360° evaluation by a Physical Therapist and Personal Trainer, review your health metrics, and benefit from quarterly reassessments to track your progress

Step 2: Choose your path

Select from Membership, Coaching, or personalized 1:1 services to meet your goals

Step 3: Become the best form of YOU

Work towards achieving lasting results and unlock the new, healthier version of yourself

Core Membership

  • Access to main gym area and Recovery Room
  • Tech-enabled fitness equipment & integrated digital app, powered by Technogym
  • Full locker facility with Steam Room
  • 20+ studio classes per week

$200/month.

Membership + Coaching

Everything in the Core Membership, plus:

  • Guided coaching with a personal trainer
  • Weekly check-ins & regular program progression via Technogym App

$330/month.

 

Get in Touch.

Get the latest on our newest location, schedule a tour, or join the Membership now. The first 200 members to sign up will receive special discounts and perks.




    How Did You Hear About Us?

    LOOKBOOK: Health Club Opening Celebration

    See the Photos

    Services

    Physical Therapy

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    Personal Training

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    Reformer Pilates

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    Golf Fitness

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    Group Fitness Classes

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    Sport Specific Training

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    Golf Studio

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    Massage Therapy

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    Nutrition Evaluations

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    Mental Performance

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    Performance Optimal Health

    508 Westport Ave
    Norwalk, CT 06851

    P : 203 557 9165
    F : 203 557 9166

    Hours
    Monday – Friday: 6:00am – 8:00pm
    Saturday — Sunday: 8:00am – 4:00pm