Finally... a Boutique Health Club powered by a team of professionals that will curate a personalized health and fitness plan for YOU.
10,000+ sqft facility | Technogym equipped | A team of experts around you
The Performance Difference
Step 1: Start with an Optimal Health Assessment
Receive a 360° evaluation by a Physical Therapist and Personal Trainer, review your health metrics, and benefit from quarterly reassessments to track your progress
Step 2: Choose your path
Select from Membership, Coaching, or personalized 1:1 services to meet your goals
Step 3: Become the best form of YOU
Work towards achieving lasting results and unlock the new, healthier version of yourself
Core Membership
- Access to main gym area and Recovery Room
- Tech-enabled fitness equipment & integrated digital app, powered by Technogym
- Full locker facility with Steam Room
- 20+ studio classes per week
$200/month.
Membership + Coaching
Everything in the Core Membership, plus:
- Guided coaching with a personal trainer
- Weekly check-ins & regular program progression via Technogym App
$330/month.
Get in Touch.
Get the latest on our newest location, schedule an appointment, or join the Membership now. The first 200 members to sign up will receive special discounts and perks.
LOOKBOOK: Health Club Opening Celebration
Services
Physical Therapy
Personal Training
Reformer Pilates
Golf Fitness
Group Fitness Classes
Sport Specific Training
Golf Studio
Massage Therapy
Nutrition Evaluations
Mental Performance
Performance Optimal Health
508 Westport Ave
Norwalk, CT 06851
P : 203 557 9165
F : 203 557 9166
Hours
Monday – Friday: 6:00am – 8:00pm
Saturday — Sunday: 8:00am – 4:00pm