Finally... a Boutique Health Club powered by a team of professionals that will curate a personalized health and fitness plan for YOU.

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10,000+ sqft facility | Technogym equipped | A team of experts around you

The Performance Difference

Step 1: Start with an Optimal Health Assessment

Receive a 360° evaluation by a Physical Therapist and Personal Trainer, review your health metrics, and benefit from quarterly reassessments to track your progress

Step 2: Choose your path

Select from Membership, Coaching, or personalized 1:1 services to meet your goals

Step 3: Become the best form of YOU

Work towards achieving lasting results and unlock the new, healthier version of yourself

Core Membership

  • Access to main gym area and Recovery Room
  • Tech-enabled fitness equipment & integrated digital app, powered by Technogym
  • Full locker facility with Steam Room
  • 20+ studio classes per week

$200/month.

Membership + Coaching

Everything in the Core Membership, plus:

  • Guided coaching with a personal trainer
  • Weekly check-ins & regular program progression via Technogym App

$330/month.


 

Get in Touch.

Get the latest on our newest location, schedule an appointment, or join the Membership now. The first 200 members to sign up will receive special discounts and perks.




    How Did You Hear About Us?

    LOOKBOOK: Health Club Opening Celebration

    Check out the event photos

    Services

    Physical Therapy

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    Personal Training

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    Reformer Pilates

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    Golf Fitness

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    Group Fitness Classes

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    Sport Specific Training

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    Golf Studio

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    Massage Therapy

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    Nutrition Evaluations

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    Mental Performance

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    Performance Optimal Health

    508 Westport Ave
    Norwalk, CT 06851

    P : 203 557 9165
    F : 203 557 9166

    Hours
    Monday – Friday: 6:00am – 8:00pm
    Saturday — Sunday: 8:00am – 4:00pm