Schedule an Appointment


To schedule an appointment at Performance, please call us or submit the contact form below. For general inquiries, please call us at 203-557-4000.


Performance reserves the right to charge a full-service fee for no-shows or cancellations made within 24 hours of the scheduled appointment time.


Please arrive at least five minutes early to your scheduled appointment. We value each of our clients' schedules and times.


We offer a variety of packages for our wellness services. If you would like to know more, please give us a call or inquire at the time of your service.

For golf simulator, Normatec, infrared sauna, cryotherapy and Alter G appointments only. For all other services, please give us a call or fill out a form.

To watch a tutorial on how to use the Mindbody widget, click here.


Get in Touch