Personal Training Lead
BS in Exercise Science, Ithaca College
Certified Functional Strength Coach (CSFC)
Certified Strength and Conditioning Specialist (CSCS)
Certified Personal Trainer (CPT)
Jordan James, CPT, CSCS, CSFC, is the lead personal trainer at Performance and specializes in both post-rehab and youth sports training. After sustaining a serious knee injury, Jordan fell in love with the rehabilitation process and decided to dedicate his career to learning about the human body and helping people recover. With over seven years of experience, he has found his passion in fitness by educating his clients of the importance of balancing exercise, sleep, stress management and recovery and the role each aspect plays in an optimal health personal training program. Holding himself to the highest standard possible, Jordan is passionate about getting his patients back to top performance.
When he is off the clock, Jordan enjoys spending time with his wife and little girl, landscaping and watching NFL RedZone on Sundays.