Compression Therapy

Compression therapy is an effective means for increasing blood flow activity and circulation in the extremities. Types of compression therapies include compression sleeves, stockings, bandages and even certain massages. At Performance, we use a compression modality called Normatec to get the most effective treatment possible on the extremities of the body for a variety of patient needs.

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How it works.

Instead of using static compression (squeezing) to transport fluid out of the limbs, Normatec uses dynamic pulse compression to mimic the muscle pump of the legs and arms. This greatly enhances the movement of fluid out of the limbs, especially after an intense workout. During a session, clients are suited up in one of three sections of the unit — legs, hips or arms — for up to 45 minutes.

Benefits of Normatec.

Normatec can be used for a variety of health benefits. Professional and recreational athletes alike can use Normatec to help increase range of motion before a practice, game or match. Or, if you’re recovering from a recent injury or dealing with chronic soreness, Normatec can help lessen pain sensitivity and reduce the intensity of delayed onset of muscle soreness (DOMS). Heavy weightlifters, long distance runners and marathoners alike may find benefit using Normatec to decrease muscle fatigue after exercise and enhance blood flow.


Todd, Mike and Recovery Specialist Zack Buechner discuss how Normatec compression therapy works, who should use it and why.

Compression Therapy Locations


35 River Road
Cos Cob, CT 06807


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333 Post Road West
Westport, CT 06880


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New Canaan

16 Cross Street
New Canaan, CT 06840


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1952 Whitney Ave
Hamden, CT 06517


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North Naples

2260 Logan Boulevard North, Suite 302
Naples, FL 34119


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Central Naples

6425 Naples Boulevard
Naples, FL 34109


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How can we help?

For more information, give us a call at 877-379-4911, or fill out the form fill below and one of our client success coordinators will reach out as soon as possible.

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