Proper nutrition can promote muscle growth and increase bone strength. It can also reduce inflammation, increase your immune response and decrease the risk of chronic health conditions, such as heart disease.
Whether it’s learning how to eat intuitively, increasing energy, training for an event, losing weight, regulating blood pressure or decreasing inflammation, our registered dietician and nutritional coaches work to provide prescriptive advice within the context of your overall health and wellness goals.
What to expect
Each person has different needs, so our team wants to ensure we have options for everyone, giving them the best chance of success in achieving their nutrition goals. You may find that the evaluation package is enough to achieve your goals, or you may find that additional follow-ups will keep you on track for longer; either way, we will help you find the best path to wellness. All sessions are virtual.
(2) 30-minute follow-ups
*Recommended for achieving best results
**Only available after completion of the Evaluation Package
MEET OUR NUTRITIONISTS
Francine Blinten, MBA, MS, CCN, CNS, has worn many hats: she started out in the...Read more >>
Jacqueline Ballou Erdos
Jacqueline Ballou Erdos, MS, is passionate about helping clients foster a lifelong, healthy relationship with...Read more >>
Koren Bradshaw, MS, CDN, CLC, is a nutritionist with a functional, whole-body approach. She works...Read more >>