Performance
Performance at Greenwich Water Club provides a variety of events and recovery services for members, easily accessible within the fitness center itself.
To schedule an appointment or to learn more, call us at 203.344.0694 or email us at GWC@performanceoptimalhealth.com.
Featured Services.
We offer a variety of services for Greenwich Water Club members, including expert-led events and complimentary Optimal Health Assessments. We also built out a brand new, state-of-the-art recovery center, located on the lower floor of the fitness center.
Optimal Health Assessment
One of our musculoskeletal experts will take a comprehensive account of your health history, perform a thorough examination, and work with you to set a health goal and develop a comprehensive strategy to achieve it through the four pillars of optimal health (exercise, recovery, nutrition, and stress management) and by building a team around you. The OHA is complimentary for all Greenwich Water Club members. To schedule your OHA or to learn more, call us at 203.344.0694.
Recovery Room
The Performance Recovery Room features hand-picked Hyperice products and services, including Normatec compression therapy, a meditation station, Hypersphere massage balls, Hypervolt massage guns, Venom 2 wraps, and Vyper 3 foam rollers. To learn more about the Recovery Room, please call 203.344.0694.
Meet the Team
Visit our Greenwich location.
Conveniently located just down the street from the Water Club, Performance Greenwich offers the full breadth of optimal health services at its light-filled, state-of-the-art facility.