Avery Johnson

“I’m committed to creating a supportive environment where clients build sustainable habits, improve performance, and achieve their goals.”

Avery Johnson, CPT is a personal trainer and nutrition coach who focuses on evidence-based training methods, performance optimization, and long-term habit formation. She works with clients across fitness levels, delivering personalized programs designed to support strength, function, and lasting progress.

Avery is currently completing her bachelor’s degree in Exercise Science at Florida Gulf Coast University and holds certifications through ISSA and NASM. Her experience includes one-on-one training, group fitness instruction, and coaching in both university and commercial fitness settings. 

Starting as a training Intern at Performance Optimal Health, she assisted with Optimal Health Assessments and collaborated closely with physical therapists, trainers, and performance coaches. This interdisciplinary experience allows her to integrate corrective exercise, performance training, and client education into thoughtful, individualized programs. 

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Core Value

We are Teachers and Scholars