Events at Performance

Women & Our Bodies

Wednesday, October 30 | 6:00 PM | New Canaan

Join us for an empowering lecture and discussion, designed to help you optimize your health through perimenopause and menopause. Our experts will guide you through the biological changes and offer practical insights for navigating this important stage of life.

Register Here

"Be The Best Form of You" Pop-Up series

Beginning Saturday, Nov 2 | Norwalk

Join our "Be the Best Form of You" Health & Wellness Pop-Up Event Series to empower your journey to optimal health. With diverse topics and expert insights, there’s something for everyone. This series consists of eight weekend events designed to help you discover tools for a healthier, more vibrant you!

Register Here

Veterans Day Tribute Tournament at Naples Pickleball Center

Saturday, November 9th – Sunday, November 10th | All day

The Performance team will be on site providing stretching, recovery and optimal health advice for all tournament players, as part of our partnership with the Naples Pickleball Center.

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Think, Act, Train Like a Pro

Coming November

Whether you’re a beginner or have been playing your whole life, this event will cover the essential principles on how to think, act, and train like the pros. Learn from experts in the field as they share valuable insights backed by science and tangible action items to implement into your golf and fitness routines.

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