508 Westport Ave

CONTACT US
DIRECTIONS
  • Gym 2 new
  • Studio C new
  • mwaiting room NEW
  • physical therapy area
  • Massage Room 508 1
  • Studio A Pilates Reformer
  • recovery room NEW
  • Studio B new
  • grand opening golf studio

10,000+ sqft facility | Technogym equipped | A team of experts around you

The Performance Difference

Step 1: Start with an Optimal Health Assessment

Receive a 360° evaluation by a Physical Therapist and Personal Trainer, review your health metrics, and benefit from quarterly reassessments to track your progress

Step 2: Choose your path

Select from Membership, Coaching, or personalized 1:1 services to meet your goals

Step 3: Become the best form of YOU

Work towards achieving lasting results and unlock the new, healthier version of yourself

Start Today

Services Available

core membership

Core Membership

  • Access to main gym area, Recovery Room, and Cold Plunge
  • Tech-enabled fitness equipment & integrated digital app, powered by Technogym
  • Full locker facility with Steam Room
  • 20+ studio classes per week

$200/month.

membership coaching

Membership + Coaching

Everything in the Core Membership, plus:

  • Guided coaching with a personal trainer
  • Weekly check-ins & regular program progression via Technogym App

$330/month.

508 Westport Ave
Norwalk, CT 06851

P : 203-557-9165
F : 203-557-9166

Hours
Monday – Friday: 6:00am – 8:00pm
Saturday — Sunday: 8:00am – 4:00pm

Start your fitness journey today.

Physical Therapy
Personal Training
Reformer Pilates
Massage Therapy
Nutrition Evaluations
Golf Studio
Golf Fitness
Mental Performance
Group Fitness Classes
Sport Specific Training