From injury rehab to goal setting: playing pickleball at a higher level than ever before
Meet Kim Brasser. After finding Performance Optimal Health through a shoulder issue, Kim worked with a physical therapist and personal trainer to complete the transition to focusing on strengthening and return to playing pickleball. After working with our team, Kim now enjoys better range of motion, agility, speed and strength, and she can perform at a higher level, coming back stronger than ever after her injury.
April 1, 2024 | Stephanie Soete
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Stephanie Soete
Stephanie Soete, CPT, is a personal trainer based in Westport. Her approach to her clients revolves around setting goals. She underscores the fact that not all goals have to be big, just attainable. By empowering her clients to be goal-driven, Stephanie empowers them to achieve victories every day, no matter how big or small.