Counteracting the effects of perimenopause and menopause

Women face many issues as they age in the perimenopausal and menopausal stages of life, such as increased risk of osteoporosis, metabolic diseases, cardiovascular issues, and more. These obstacles create a challenge for women trying to develop a healthy lifestyle or maintain it as they age. The best way to optimize your health as you age is to work with a collaborative team of professionals that can help guide you through the process. Here are some tools to help women stay healthy in all aspects of their life.

Nov 9, 2022
Health & Wellness Magazine