New Canaan
Golf Fitness
Located in Halo Fitness by the train station, Performance New Canaan (Golf Fitness) offers a state-of-the-art golf studio. Just two minutes away, you can find our second location for physical therapy, training and massage services.
Performance New Canaan (Recovery & Golf)
45 Grove Street
New Canaan, CT 06840
P : 203 920 1777
Hours
Tuesday - Friday: 9:00am - 6:00pm
Saturday - Sunday: 8:00am - 4:00pm
Featured Services.
At each location, you can find a variety of exercise services offered, including physical therapy, personal training, sport-specific training, simulated golf, Reformer Pilates, Mat Pilates, small group fitness classes, and more.
Exercise
Our musculoskeletal experts help you optimize movement by addressing deficiencies and areas of concern, as well as improving strength, flexibility and balance.
Golf Fitness
Our TPI Certified professionals provide a detailed musculoskeletal assessment and curate a personalized program that fits your individual needs and goals and improves your golf game.
Golf Simulator
Performance Optimal Health's indoor golf simulator can help develop a personalized plan by incorporating precise and reliable feedback on swing and ball metrics.