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Personal Trainer

BS in Applied Exercise Science, Springfield College


Certified Strength and Conditioning Specialist (CSCS)

Core Value

We Take Ownership

Nicholas DiMeglio

New Canaan
“Nothing is more powerful than belief. Showing people that I have full confidence in them allows them to become confident in themselves and their abilities.”

Nicholas DiMeglio, CSCS, has a passion for sports, which led him to become a trainer. Once he discovered the impact he could have on people’s lives, there was no going back. Building those relationships with his clients and other trainers is at the core of his philosophy. By being mindful of how his actions affect others and vice versa, Nicholas is able to communicate more clearly, keep himself and his clients accountable, and provide better support as a trainer.

In his off time, Nicholas competes in powerlifting and enjoys hiking with his dog, Baloo.

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