“Pilates is more than just movement—it’s about building strength from the inside out. When we care for our core, we create a foundation for balance, resilience, and overall well-being.”

Audriana Selby is a Certified Pilates Instructor passionate about helping individuals build strength, improve mobility, and move with confidence. With experience teaching both group and private Pilates sessions, she specializes in creating customized programs that cater to all fitness levels, injuries, and orthopedic conditions.

Her approach is deeply personal and informed—as someone with scoliosis herself, Audriana has experienced firsthand the transformative impact of Pilates. Since beginning her practice, her scoliosis has significantly improved and is now nearly undetectable. This journey inspired her to make scoliosis the focus of her self-study project during Pilates teacher training.

Audriana’s expertise extends well beyond scoliosis. She has extensive experience working with special populations, and dedicates time to ongoing education and research. For each new private client, she spends hours studying their specific conditions, using all available resources to create highly individualized, research-backed plans tailored to their needs and goals.She brings a strong background in movement science and a keen eye for detail, ensuring safe and effective workouts designed for long-term well-being. Audriana has also developed personalized training plans and fostered a welcoming, supportive environment throughout her teaching career.

Beyond the studio, her diverse background includes research in sustainability science and engineering, as well as experience in environmental health and safety coordination. Her analytical mindset and dedication to continuous improvement shine through in her Pilates teaching, where she emphasizes precision, alignment, and thoughtful progressions.