Avery Johnson

“I’m committed to creating a supportive environment where clients build sustainable habits, improve performance, and achieve their goals.”

Avery Johnson, B.S., ACSM-EP, CPT, is an Exercise Physiologist, personal trainer, nutrition coach, and certified Rock Steady Boxing Coach. She creates individualized, evidence-based programs that help clients build strength, improve performance, and develop sustainable habits for long-term health.

After beginning her journey at Performance Optimal Health as a training intern, Avery now collaborates with the multidisciplinary team to deliver personalized care that integrates exercise, performance, and client education to help individuals achieve their goals.

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Core Value

We are Teachers and Scholars