Jeremiah Greenberg

“I believe it’s essential to hone in on the details to ensure every client receives the highest standard of care.”

Jeremiah Greenberg is an NASM-certified personal trainer specializing in post-rehab, general fitness, and older adult programming. He is trained in evidence-based strategies to design safe, effective, and personalized exercise programs tailored to individual needs.

Jeremiah’s background includes extensive experience in exercise physiology research, where he worked with both college-aged and older adult populations and presented findings at multiple exercise science conferences. He also gained hands-on experience working with individuals in cardiac rehabilitation programs, orthopedic recovery, and general wellness, allowing him to design programs that bridge research with practical application.

Jeremiah values precision, continuous learning, and individualized care—principles that guide him in helping clients achieve their goals safely and effectively.

Core Value

We Sweat the Small Stuff