Sarah Sutin, MS, CMPC, is a mental performance consultant who works with individual athletes, teams, coaches, and parents. She works with all levels from competitive youth, to collegiate and professional athletes. She has made an impression as one of the first mental performance consultants working with the United Soccer League.

After receiving her undergraduate degree, Sarah worked in the sport world as a professional performer, instructor, and trainer for eight years. In that time, she realized how valuable mental performance was to all levels of athletes. After years of self-learning and applied work on mental skills, she knew she wanted to help others have access to this world. It was an easy decision to return to school and now she gets the pleasure of helping hundreds of athletes become better humans and performers.

She currently focuses on helping athletes return to sport and life post injury. She also puts focus into a top-down approach; with an understanding that athletes spend the most of their time with coaches and parents, she works to educate and provide tools for everyone to create stronger bonds and more confident humans.

While a lot of the work is education focused, Sarah’s goal is to make mental performance sessions as personable and conversational as possible. Using a mix of person-centered and cognitive behavioral therapy frameworks, Sarah creates comfort and autonomy in dialogues, as well as providing tangible skills to take away.

Sarah enjoys anything outside and values her quality time with loved ones. She enjoys any opportunity to go hiking with her partner and dog, skiing, or just a patio evening filled with deep conversations. She is also an avid traveler, artist, weightlifter, sports fan, and once in a while still gets her fix of circus arts.