New Canaan is one of our newest facilities where we were able to build out the 2,700 square foot space from scratch, customizing it to accommodate our unique needs. With state-of-the-art equipment, brand-new turf and private examination and massage rooms, you’ll find everything you need. And just down the road you can find our second New Canaan facility located at Halo Fitness, where we offer a host of recovery, tennis and golf services.
Our spaces are also equipped with needlepoint bio-ionization units that have proven to eliminate the SARS-CoV-2 virus that causes COVID-19. We invite you to stop by, meet the staff and view our state-of-the art facilities and equipment!
Anne Triano, LMT, is both a mother and mentor. While raising a family of five,...Read more >>
Ashley Moriarty, DPT, ATC, is a physical therapist and certified dry needling specialist based in...Read more >>
Harrison Ranscht, ATC, is an athletic trainer deeply embedded in his community. He serves as...Read more >>
Francine Blinten, MBA, MS, CCN, CNS, has worn many hats: she started out in the...Read more >>
Jacqueline Ballou Erdos, MS, is passionate about helping clients foster a lifelong, healthy relationship with...Read more >>
Exercise is key to keeping your body fit and healthy at any age. From improving your immune and cardiovascular systems to releasing endorphins, movement contributes to overall Optimal Health. We offer a wide range of services designed to keep you healthy and fit, including physical therapy treatment, personal training, and a musculoskeletal annual exam, among others.
Our bodies are powerful machines, but even they need a break. From getting enough sleep to giving your muscles time to recover from an intense workout, we want to keep you and your body at Optimal Health and empower you to reach your potential. Recovery not only aids in the healing of injuries but is also critical for enhancing athletic performance and preventing future injuries.
You can find our second New Canaan facility located at Halo Fitness, just five minutes away by car. You can find more recovery services there, including cryotherapy, NormaTec compression therapy and an infrared sauna.
Whether it's increasing energy, training for an event, losing weight, regulating blood pressure or decreasing inflammation, our registered dietician and nutritionist work to provide prescriptive advice within the context of your overall health and wellness goals. Available through telehealth only.