Massage Therapists Archives - Performance Optimal Health

Angela Leite

“I am always calm in my work and 100% focused on the work I am doing. I effectively listen to my clients’ input and adapt my care to their needs.”

Angela Leite, LMT, is a massage therapist based in Hamden with over two decades of experience as a massage therapist and physical therapist. She specializes in a variety of massage techniques, including Swedish, deep tissue, pre-natal, cupping massage, and sports massage, among others. She is currently pursuing continuing education in a few different fields, including myofascial release therapy, stretching, and Pilates.

Angela’s previous experience includes working as a physical therapist, rehabilitation aid, caregiver, event chair massage therapist, and pain management massage therapist.

When she’s not working, Angela enjoys going to the gym, swimming, relaxing on the beach, and spending time with family and friends.

Monika Jarosz

“I want my clients to offer the world the best they have, and continuously work on themselves spiritually, physically, and mentally. I believe in a therapeutic touch that is purposeful, professional, and says that I care."

Monika Jarosz, LMT, is a massage therapist who specializes in lymphatic drainage and sports massage based in Naples, Florida. She started out as an esthetician in 2012, but her passion for wanting others to feel their best caused her to evolve her practice, so she become a licensed massage therapist in 2019. Monika has had the opportunity with working in high-end luxury spas, training other massage therapists and creating stretch programs at a recovery clinic.

Monika’s goal is to create a higher quality of life through therapeutic touch and education to provide purposeful and unique treatment plans. She attends continuing education courses every year to maintain her licenses and certifications and to ensure that she is up to date on the latest massage techniques.

Makena Mckain

"When I listen to a client and address their body’s needs, we develop trust. That trust is what gives my clients the motivation to strive for better self-care and work on their recovery.”

Makena Mckain, LMT, BCTMB, believes that massage therapy is a necessity, not a luxury. The connection between mind, body and spirit drew to massage, and she enjoys seeing her clients’ bodies relax and breathe while the tension and negative energy leave their bodies.

Being part of a wellness team and collaborating with her fellow members is an important aspect of providing clients with optimal care for . She specializes in pre/post-natal massage, MyoFascial Release Therapy, Craniosacral Therapy (Levels I – III) as well as Neuromuscular Therapy, especially in the lower body, neck and shoulders. is also a member of the American Massage Therapy Association and New York Medical Massage Society.

On her off time, loves playing tennis with her 10-year old and row at the Row House, which is her new obsession (and a great full-body workout). She also likes to take painting classes as a form of meditation and is currently pursuing a certification as an Herbalist.

Liza Tuck

"My love for therapeutic touch brings joy to me and all of my clients I help."

Liza Tuck, LMT, is a licensed massage therapist who specializes in deep tissue massage, sports massage, acupressure, Swedish massage, and full body stretch therapy. Liza's passion for massage therapy led her to teach full time at the Connecticut Center for Massage Therapy in Westport, CT, now called Cortiva Institute for 5 years. After three years of working as a massage therapist, Liza started her own private practice in 2017, and she was a traveling therapist for two years.

Outside of work, Liza enjoys yoga, reading, hiking, and football.

Jeffrey Purtell

"You cannot teach someone intention. No amount of education, no degree, can teach you how to engage with a person.”

Jeffrey Purtell, LMT, CPT, is a massage therapist based in Hamden. He is NASM certified in corrective exercises and personal training. He is also experienced in Thai massage, stretching, percussion therapy, Rocktape and Rockblades.

Jeffrey is a staunch supporter of practicing massage with intention, believing that clients can tell when someone is fully engaged, as it comes across in the results. Part of Jeffrey’s process includes educating clients on the type of work he is doing for them. By giving them the knowledge they need to improve and decrease pain, he can empower clients to live better.

He started off in the world of massage by giving his brother-in-law massages to decrease his leg pain. Once Jeffrey saw the impact he could make on people’s lives, he wanted to carry that forward for others. His passion is visible in his work, and his clients can tell.

Deirdre Otto

"I work with my hands, but it comes from my heart."

Deirdre Otto, LMT, is a massage therapist who specializes in stress management and pain reduction. She works with a variety of clients, but is passionate about working with people who are seeking to reduce their pain.

Working closely with physical therapists allows Deirdre to be an integral part in the treatment process of many physical therapy clients, both during the treatment and after they are discharged. Deirdre's goal is to help her clients feel better and return to the things and activities they love, as soon as possible.

Deirdre started out as a recreational therapist, and has worked with patients on their recovery of physical and mental function. She brings this knowledge into her approach as a massage therapist, maintaining an adaptive approach that helps her to tailor each massage for the client's specific needs.

Deirdre is an excellent resource for her clients, providing them with self-care tips and ways to manage stress.

Anne Triano

"I care for each of my clients. I love empowering people and having the opportunity to see them progress on their journey to Optimal Health."

Anne Triano, LMT, is both a mother and mentor. After raising her three sons with her husband Chuck, she completed the Massage Program at Cortiva Institute and now helps her clients on the road to wellness. Anne loves having the opportunity to see people progress and improve their conditions through massage therapy. She focuses on the best treatment for her clients and utilizes various massage techniques such as trigger point therapy, sports and deep tissue, Swedish and relaxation.

Having herself gone through many injuries and physical therapy, Anne knows how hard it can be to recover without a helping hand. Anne is interested in physiology and anatomy and is always willing to learn more about the body and mind to provide the best massage experience possible. She even continues to participate in Massage Therapy Continuing Education courses.

Anne continues to stay active through yoga, tennis, golf, long walks and biking. Books also capture her attention — especially historical fiction, psychological thrillers and memoirs.

Liza Tuck

"My love for therapeutic touch brings joy to me and all of my clients I help."

Outside of work, Liza enjoys yoga, reading, hiking, and football.

Monika Jarosz

“I want my clients to offer the world the best they have, and continuously work on themselves spiritually, physically, and mentally. I believe in a therapeutic touch that is purposeful, professional, and says that I care."

Makena Mckain

"When I listen to a client and address their body’s needs, we develop trust. That trust is what gives my clients the motivation to strive for better self-care and work on their recovery.”

Jeffrey Purtell

"You cannot teach someone intention. No amount of education, no degree, can teach you how to engage with a person.”

Deirdre Otto

"I work with my hands, but it comes from my heart."

Deirdre is an excellent resource for her clients, providing them with self-care tips and ways to manage stress.

Anne Triano

"I care for each of my clients. I love empowering people and having the opportunity to see them progress on their journey to Optimal Health."

Anne continues to stay active through yoga, tennis, golf, long walks and biking. Books also capture her attention — especially historical fiction, psychological thrillers and memoirs.

Angela Leite

Massage Therapist

Angela Leite

Hamden

“I am always calm in my work and 100% focused on the work I am doing. I effectively listen to my clients’ input and adapt my care to their needs.”

Care From The Core

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Monika Jarosz

Massage Therapist

Monika Jarosz

North Naples

“I want my clients to offer the world the best they have, and continuously work on themselves spiritually, physically, and mentally. I believe in a therapeutic touch that is purposeful, professional, and says that I care."

Teachers and Scholars

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Makena Mckain

Massage Therapist

Makena Mckain

Greenwich

"When I listen to a client and address their body’s needs, we develop trust. That trust is what gives my clients the motivation to strive for better self-care and work on their recovery.”

Huddling

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Liza Tuck

Massage Therapist

Liza Tuck

Greenwich

"My love for therapeutic touch brings joy to me and all of my clients I help."

We Care From The Core

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Jeffrey Purtell

Massage Therapist

Jeffrey Purtell

Hamden

"You cannot teach someone intention. No amount of education, no degree, can teach you how to engage with a person.”

Care From The Core

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Deirdre Otto

Massage Therapist

Deirdre Otto

Westport

"I work with my hands, but it comes from my heart."

Care From The Core

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Anne Triano

Massage Therapist

Anne Triano

Greenwich, New Canaan

"I care for each of my clients. I love empowering people and having the opportunity to see them progress on their journey to Optimal Health."

Care From The Core

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Liza Tuck

Massage Therapist

Liza Tuck

Greenwich

"My love for therapeutic touch brings joy to me and all of my clients I help."

We Care From The Core

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Monika Jarosz

Massage Therapist

Monika Jarosz

North Naples

“I want my clients to offer the world the best they have, and continuously work on themselves spiritually, physically, and mentally. I believe in a therapeutic touch that is purposeful, professional, and says that I care."

Teachers and Scholars

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Makena Mckain

Massage Therapist

Makena Mckain

Greenwich

"When I listen to a client and address their body’s needs, we develop trust. That trust is what gives my clients the motivation to strive for better self-care and work on their recovery.”

Huddling

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Jeffrey Purtell

Massage Therapist

Jeffrey Purtell

Hamden

"You cannot teach someone intention. No amount of education, no degree, can teach you how to engage with a person.”

Care From The Core

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Deirdre Otto

Massage Therapist

Deirdre Otto