We offer a variety of services for Greenwich Water Club members, including massage therapy and complimentary Optimal Health Assessments. We also built out a brand new, state-of-the-art recovery center, located on the lower floor of the fitness center.
Performance offers 30-, 60- & 90-minute sport, therapeutic and medical massage therapy in the massage room located on the second floor of the fitness center. Fees for massages will be charged to your GWC house account. To book a massage or to learn more, call us at 203.344.0694. FAQs
The Performance Recovery Room features hand-picked Hyperice products and services, including Normatec compression therapy, a meditation station, Hypersphere massage balls, Hypervolt massage guns, Venom 2 wraps, and Vyper 3 foam rollers. To learn more about the Recovery Room, please call 203.661.4033.
Optimal Health Assessment
One of our musculoskeletal experts will take a comprehensive account of your health history, then work with you to set a health goal and develop a comprehensive strategy to achieve it through the four pillars of optimal health (exercise, recovery, nutrition, and stress management) and by building a team around you. The OHA is complimentary for all Greenwich Water Club members.
Please contact Performance Optimal Health directly at 203.344.0694. Cancellations require 24-hour notice. Cancellations made under 24 hours and no-shows will be charged the full amount.
30 minute single session: $80
60 minute single session: $125
90 minute single session: $175
Massage charges will be reflected on the member’s Greenwich Water Club statement. We offer single sessions as well as 10- and 20-packs. Tips are at the discretion of the members and cannot be applied to member accounts.
Medical/clinical, sports and relaxation (Swedish) massages are offered. The massages can be 30, 60 or 90 minutes in length.
Your massage therapist will go through an Optimal Health Assessment at your first visit to capture your health history and your overall health goals. It is important to list all health concerns and medication so that your therapist can adapt your session to your specific needs. It is also important to specify any allergies so that your therapist may adjust the cream being used during your visit.
Visit our Greenwich location.
Conveniently located just down the street from the Water Club, Performance Greenwich offers the full breadth of optimal health services at its light-filled, state-of-the-art facility.