Naples Pickleball Center - Performance Optimal Health

Mastering Your Agility: Footwork for the Pickleball Athlete

May 15, 10AM–11AM
Join the Performance Optimal Health team for an interactive workshop to learn how to move more efficiently and effectively on the court as well as reduce risk of injury.

Learn about the most common injuries that tie directly into inefficient footwork on the court.
Explore the core foundations of agility and how it impacts the performance of pickleball and racquet sport athletes.
Participate in agility and footwork drills, designed to maximize performance on the court.