Greenwich
Shane Foley
Greenwich Site Lead
Shane Foley, DPT, OCS, CSCS, has a deep passion for building relationships, helping people accomplish...
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Michael Beecher
President / COO
Michael Beecher, DPT, PT, OCS, SCS, is a Titleist Performance Institute medical professional, a Hospital...
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Christina Merrill
Westport, Greenwich
Christina Merrill is a lifelong dancer who channels her passion for movement into Pilates. She...
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Robert Mahlman
Physical Therapy Lead
Robert Mahlman DPT, PT, OCS, is a certified Schroth therapist who specializes in the treatment...
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Britt Gunsser
Greenwich
Britt Gunsser, DPT, OCS, CSCS, was born to run. She has completed extensive work on...
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Michele Elliman
Greenwich
Michele Elliman has been practicing and teaching contemporary Pilates for over 30 years. Michele’s teaching is...
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Carolyn Surgent
Greenwich
Carolyn Surgent, DPT, FDN, is a mover by nature and loves to explore how the...
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Mathew Welch
Greenwich
Mathew Welch, ATC, CSCS, FRCms, has worked with all levels of athletes, from high school...
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Anne Triano
Greenwich
Anne Triano, LMT, is both a mother and mentor. While raising a family of five,...
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Michael Semancik
Greenwich
Michael Semancik, DPT, specializes in working with young athletes, specifically with rowers, hockey players and...
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Genevieve Boulanger
Greenwich
Genevieve Boulanger is a classically trained and certified Pilates and Yoga instructor. She has completed...
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Carter Bushway
Greenwich, New Canaan
Carter Bushway, CPT, has channeled his passion for exercise into everything he does. He seeks to...
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Francine Blinten
Greenwich
Francine Blinten, MBA, MS, CCN, CNS, has worn many hats: she started out in the...
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Greenwich
When I listen to a client and address their body’s needs, we develop trust. That trust is what gives my clients ...
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Jacqueline Ballou Erdos
Greenwich
Jacqueline Ballou Erdos, MS, is passionate about helping clients foster a lifelong, healthy relationship with...
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Danielle Pasquale
Greenwich
Danielle Pasquale, DPT, knew her path was in healthcare from the start. She always had...
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Nicholas DiMeglio
Greenwich, New Canaan
Nicholas DiMeglio, CSCS, has a passion for sports, which led him to become a trainer....
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Tim Vallely
Greenwich, New Canaan at Halo
Tim Vallely, CFSC, is a golf trainer and personal trainer at Performance. He originally wanted...
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Physical Therapy
Our licensed physical therapists provide elite musculoskeletal patient care, treatment plans, optimized results and successful rehabilitation through on-site and virtual physical therapy sessions. Direct access available.
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Personal Training
Our certified personal trainers create customized training programs suited to your individual goals. Enjoy group motivation with semi-private training or stay extra focused one-on-one.
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Golf Training
Our TPI Certified physical therapists and golf trainers create a tailored approach includes a detailed musculoskeletal assessment, curation of a program that fits your individual needs and goals as well as an arena to put practice into play year-round.
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Small Group Fitness Classes
We offer a variety of small group fitness classes, including our Forever Fit class, specifically designed for older adults.
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Schroth Therapy
A corrective approach focusing on the three-dimensional curvature of the spine to address back and neck pain. Often used for Scoliosis and Kyphosis (outward curvature of the spine).
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Annual Exam
This musculoskeletal exam complements the standard primary care annual exam. We start with a review of your medical history and current injuries, then a comprehensive movement analysis.
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Infrared Sauna
Infrared saunas stimulate the lymphatic, immune and cardiovascular systems, and can be used to detoxify the body and improve overall health.
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Cryotherapy
Cryotherapy is a type of cold therapy that uses pressurized liquid nitrogen to decrease inflammation and reduce pain, among other benefits. We offer Whole Body Cryotherapy, Local Cryotherapy and Cryofacials.
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NormaTec Compression Therapy
NormaTec increases blood flow and circulation in the extremities and can lessen pain sensitivity, decrease muscle fatigue and increase range of motion.
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Sports Medicine
Our team of expert athletic trainers and physical therapists evaluate and treat injuries that occur during sports and exercise-related activity. Includes athletic training and concussion management.
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Nutrition Evaluation
This evaluation includes an in-depth analysis of how nutrition is affecting your health as well as a comprehensive nutrition plan that establishes a healthy relationship with food. Package includes a 60-minute consultation and two follow-up appointments.
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Nutrition Coaching
Designed for clients who need simple recommendations and strategies. Whether you need guidance in a specific area or tools for accountability, our nutritionists will coach you toward successful eating habits in 30-minute sessions.
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Mental Performance Coaching
Coaching helps athletes strengthen the mental side of their performance on the field, as well as develop the proper mindset for approaching workouts and staying consistent in competitions.
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