“Caring from the core means showing up fully—for my clients, my team, and myself. I believe that true success in health and fitness comes from a foundation of care, commitment, and connection.”

Justin Gambardella, CPT, brings Justin brings a strong foundation in rehabilitation and fitness to Performance Optimal Health. With years of experience as a Physical Therapy Aide, he has worked in a variety of clinical settings, including intensive pediatric therapy, sports rehabilitation, and geriatric care. His passion for movement and injury recovery began in high school, where he shadowed athletic trainers and physical therapists, gaining firsthand experience in structured rehabilitation workouts for athletes.

Since then, Justin has continued to refine his skills by designing personalized training programs for friends and family, helping them build strength, recover from injuries, and optimize performance. Now, as a personal trainer, he is excited to expand his expertise and make a meaningful impact on the lives of his clients.