“Accountability is key—through transparency, collaboration, and evidence-based care, we can overcome challenges and take control of the journey to better health.”

Ryan Benson, SCC, CES is a Personal Trainer at Performance Optimal Health, specializing in helping athletes and individuals improve their health and lifestyles through personalized training programs. Since 2021, he has been a therapy aide at Performance, working under the guidance of specialized physical therapists to deepen his expertise in movement science and rehabilitation.

Ryan holds a degree in Exercise Science, where his education emphasized healthy, functional movement tailored to each person’s unique needs and goals. His approach is rooted in transparency, collaboration, and evidence-based care, empowering clients to overcome challenges and take ownership of their health journeys.

Passionate about fostering accountability and achieving meaningful results, Ryan combines his expertise with a commitment to helping clients build strength, confidence, and long-lasting wellness.